Free Classes/Events
We like to give back to the community by offering occasional free classes/events!
Check back often to see what is new!
Mothering
Circle
No matter what phase of motherhood you're in, this support group is for you! Let your children play while we discuss the joys and struggles of motherhood.
Join us the fourth Friday of every month from 10:30-11:30 am. Cancellations or rescheduling will be posted on our Facebook page.
Library Events
Family Movement Class
We are partnering up with some local libraries to offer free fitness classes for families to do together! During these 30 -minute classes we'll practice movements you do everyday, like squatting, bending, and lifting, all in a playful way. We will end each class with time to socialize and ask questions with the MidCoast Family Fitness team. No equipment is needed- just bring your child(ren), some energy, and a yoga mat if you have one! No registration required.
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Topsham Public Library: January 9th @ 11am
Patten Free Library: January 28th @ 10:30 am
Mom Run
Join MOM RUN every Monday morning at MidCoast Family Fitness for a fun, free weekly group run. We keep it light and conversational, running a 5k at a pace that's perfect for connecting with other moms.
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Got a stroller? Bring it along- strollers are always welcome! Whether you're a seasoned runner or just getting started, this group is about fitness, fun, and community.
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Join our Mom Run-Brunswick/Topsham ,Maine Facebook group for cancellations, rescheduling, tips, and encouragement!
MidCoast Family Fitness has one waiver that all participants in classes, birthday parties, events, and activities must sign. Waivers only need to be signed one time and are applied to all present and future events.
Please print and return as needed.
