Join us for our 4-week HIIT & Play course! This is a 20-minute workout followed by 40-minutes of open gym play with your kids! This workout include moderate to high-intensity HIIT exercises designed to boost your heat rate and burn calories. No experience necessary. All fitness levels are welcome! Throughout the 60 minutes of the course, children can explore the entire gym complete with trampolines, slides, toys, and more, allowing them to get active and have fun while you workout!
Classes are limited to 5 adult participants.
Sliding Scale Options
Option 1: $128
Option 2: $120
WIC/SNAP Discount: $108
Class Schedule
Cancellation Policy
All purchases are final. Sessions may be canceled due to insufficient participants,in which case you will receive a credit for the amount spent, which can be applied towards another session, class, birthday party, or open gym. There are no refunds for any missed or canceled classes. In the rare occurrence where MidCoast Family Fitness needs to cancel a class there will be no refunds, but we will do our best to have a makeup date available.
MidCoast Family Fitness has one waiver that all participants in classes, birthday parties, events, and activities must sign. Waivers only need to be signed one time and are applied to all present and future events.
