Initial Wellness Coaching Session
Class Description
Our wellness coach will help guide you to improve your overall well being! Get guidance and resources to meet your Movement , Mental and Emotional, Nutrition, Recovery and Regeneration, & Sleep goals! Initial wellness coaching includes discussing questionnaire to narrow down your wellness goals to be able to actually accomplish them, intermittent check-ins, and a FREE 30 minute follow-up session! Sliding Scale Prices: Option 1 $38 Option 2: $29 *Option 3: $22 *Option 3 clients are required to show their WIC/SNAP/EBT card with name matching on drivers license or state id to receive this price. Online payments that fail to show proper verification will have to pay the difference for Option 2 prices in person.
Cancellation Policy
All purchases are final. There will be no refunds for missed or canceled appointments, but clients can reschedule appointments as needed. In the rare occurrence where MidCoast Family Fitness needs to cancel an appointment clients will be notified via email and given the opportunity to reschedule the appointment. Personal Trainers and Coaches may have their own children present during sessions. If clients feel the trainer or coach was unable to preform their job adequately due to tending to their own children during sessions clients may request a discount code for their next session. Option 3 clients are required to show their WIC/SNAP/EBT card with name matching on drivers license or state id to receive this price. Online payments that fail to show proper verification will have to pay the difference for Option 2 prices in person.
MidCoast Family Fitness has one waiver that all participants in classes, birthday parties, events, and activities must sign. Waivers only need to be signed one time and are applied to all present and future events.

